Roger Rivell 16:58 row
4,000m
Meters
16:58.6
Time
2:07.3
Pace
252
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 120 |
July 06, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.6 | 4,000m | 2:07.3 | 170 | 883 | 26 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 |
| 16:58.0 | 1,125m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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