Roger Rivell 23:06 row
5,201m
Meters
23:06.9
Time
2:13.3
Pace
310
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 125 |
August 18, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,201m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 23:06.9 | 719m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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