Roger Rivell 16:45 row
4,007m
Meters
16:45.1
Time
2:05.4
Pace
252
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 127 |
August 25, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.1 | 4,007m | 2:05.4 | 177 | 910 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 16:45.1 | 434m | 2:01.0 | 197 | 978 | 26 |
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Workout Graph
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