Roger Rivell 30:41 row
7,098m
Meters
30:41.3
Time
2:09.7
Pace
437
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 124 |
September 01, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.3 | 7,098m | 2:09.7 | 160 | 852 | 25 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 |
| 8:30.9 | 1,000m | 2:08.8 | 164 | 863 | 26 |
| 12:47.6 | 1,000m | 2:08.3 | 166 | 869 | 25 |
| 17:02.6 | 1,000m | 2:07.5 | 169 | 881 | 26 |
| 21:22.9 | 1,000m | 2:10.1 | 159 | 846 | 25 |
| 25:38.8 | 1,000m | 2:07.9 | 167 | 875 | 26 |
| 29:51.1 | 1,000m | 2:06.1 | 174 | 900 | 27 |
| 30:17.6 | 98m | 2:15.2 | 142 | 787 | 20 |
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Workout Graph
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