Roger Rivell 54:29 row
12,300m
Meters
54:29.8
Time
2:12.9
Pace
733
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1381 |
| Drag Factor | 129 |
September 04, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.8 | 12,300m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 54:29.8 | 1,017m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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