Roger Rivell 1:47:32 row
24,002m
Meters
1:47:32.9
Time
2:14.4
Pace
1414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1432 |
| Drag Factor | 106 |
September 15, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:32.9 | 24,002m | 2:14.4 | 144 | 795 | 25 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 27 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 26 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 26 |
| 50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 26 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 26 |
| 1:10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 |
| 1:20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 26 |
| 1:30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 |
| 1:40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 25 |
| 1:47:32.8 | 1,706m | 2:12.7 | 150 | 815 | 26 |
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Workout Graph
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Del 2# blev ett långpass på eftermiddagen oxo.💪🚣