Roger Rivell 21:16 row
5,004m
Meters
21:16.6
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 123 |
September 19, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 5,004m | 2:07.5 | 169 | 880 | 27 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 21:16.5 | 320m | 1:59.5 | 205 | 1005 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.