Roger Rivell 18:03 row
4,001m
Meters
18:03.8
Time
2:15.4
Pace
234
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 123 |
September 19, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.8 | 4,001m | 2:15.4 | 141 | 784 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 18:03.7 | 683m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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