1,000m row on September 19, 2022

Roger Rivell 1,000m row

1,000m

Meters

3:46.8

Time

1:53.4

Pace

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Test 1000m
300m hårt 500m mellan tempo 200m hårt.💪🚣
90% av max.