Roger Rivell 56:05 row
12,600m
Meters
56:05.8
Time
2:13.5
Pace
746
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 160 |
September 29, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.8 | 12,600m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 56:05.8 | 246m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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