Roger Rivell 20:39 row
5,005m
Meters
20:39.6
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 185 |
October 03, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 5,005m | 2:03.8 | 184 | 934 | 26 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 20:39.5 | 150m | 2:11.6 | 153 | 827 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Hård uppvärmning före corepass💪🚣👍
Tog hårt idag🤪