Roger Rivell 12:30 row

3,005m

Meters

12:30.2

Time

2:04.8

Pace

191

Calories

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count405
Drag Factor142

October 07, 2022 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.2 3,005m 2:04.8 180 919 26
5:00.0 1,141m 2:11.4 154 830 26
10:00.0 1,261m 1:58.9 208 1015 27
12:30.2 603m 2:04.5 181 923 26

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Workout Graph

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