Roger Rivell 1:36:18 row
21,201m
Meters
1:36:18.7
Time
2:16.2
Pace
1237
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 111 |
October 14, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:18.7 | 21,201m | 2:16.2 | 138 | 775 | 25 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 25 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 25 |
| 1:00:00.0 | 2,204m | 2:16.1 | 139 | 777 | 25 |
| 1:10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 25 |
| 1:20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 25 |
| 1:30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 25 |
| 1:36:18.6 | 1,373m | 2:17.8 | 134 | 759 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Min andra halvmara på tre dagar med förskylning.
Fick ta det mycket lugnt med låg puls🚣💪Hjärnans kamp mot kroppen.