Roger Rivell v5000m/2:00r...2 row
10,000m
Meters
43:41.2
Time
2:11.0
Pace
607
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 47:41.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 127 |
October 23, 2022 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.2 | 10,000m | 2:11.0 | 155 | 835 | 26 | |
| 21:45.5 | 5,000m | 2:10.5 | 157 | 841 | 26 | |
| r: 2:00 | 12m | |||||
| 21:55.7 | 5,000m | 2:11.5 | 154 | 828 | 26 | |
| r: 2:00 | 14m | |||||
| r26m |
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Workout Graph
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