Roger Rivell 30:03 row
6,433m
Meters
30:03.3
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 0 |
November 03, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,433m | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 30:03.2 | 5m | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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