Roger Rivell 17:58 row
4,101m
Meters
17:58.3
Time
2:11.4
Pace
247
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 139 |
November 10, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.3 | 4,101m | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 17:58.2 | 697m | 2:07.8 | 168 | 876 | 26 |
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Oj oj oj varför utsätter man sig för detta🤪🤔
Helt paj🥵🚣