Roger Rivell 5014m row
5,014m
Meters
21:07.9
Time
2:06.4
Pace
319
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 0 |
November 22, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,014m | 2:06.4 | 173 | 895 | 27 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 27 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 27 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 27 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 27 |
| 0:05.0 | 5,014m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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