Roger Rivell 6000m row
6,000m
Meters
25:56.5
Time
2:09.7
Pace
365
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 134 |
November 24, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.5 | 6,000m | 2:09.7 | 160 | 851 | 25 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 25 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 25 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 25 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 26 |
| 4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 27 |
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2k fart + 18s Stora problem med avdomnat ben och fot.😔🚣