Roger Rivell 3000m row
3,000m
Meters
12:54.3
Time
2:09.0
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 126 |
December 04, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 3,000m | 2:09.0 | 163 | 860 | 26 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 26 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 26 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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