Roger Rivell 13:35 row

3,009m

Meters

13:35.6

Time

2:15.5

Pace

176

Calories

Average Watts141
Calories Per Hour783
Stroke Rate25
Stroke Count392
Drag Factor122

December 12, 2022 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Känner mig för lite försiktigt med magen full av mat.Efter kiropraktik behandling.

Splits

Time Meters Pace Watts Cal/Hr S/M
13:35.6 3,009m 2:15.5 141 783 25
5:00.0 1,096m 2:16.8 137 769 26
10:00.0 1,113m 2:14.7 143 792 26
13:35.6 801m 2:14.5 144 794 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.