Roger Rivell 21:39 row
5,003m
Meters
21:39.8
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 113 |
December 27, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 5,003m | 2:09.9 | 160 | 849 | 27 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 21:39.7 | 424m | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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