Roger Rivell 50:21 row
11,004m
Meters
50:21.1
Time
2:17.2
Pace
640
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1403 |
| Drag Factor | 123 |
January 07, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.1 | 11,004m | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 50:21.0 | 69m | 2:32.1 | 99 | 641 | 20 |
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Workout Graph
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