Roger Rivell v500c/5:00r...1 row
8,514m
Meters
39:40.5
Time
2:19.7
Pace
500
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,524m |
| Overall Time | 44:40.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 108 |
January 14, 2023 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.5 | 8,514m | 2:19.7 | 128 | 740 | 26 | |
| 39:40.5 | 8,513m | 2:19.8 | 128 | 740 | 26 | |
| r: 5:00 | 10m | |||||
| r10m |
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Workout Graph
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