Roger Rivell 22:46 row
5,003m
Meters
22:46.5
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 119 |
January 20, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.5 | 5,003m | 2:16.5 | 137 | 772 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 22:46.5 | 625m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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