Roger Rivell 16:46 row
4,001m
Meters
16:46.7
Time
2:05.8
Pace
251
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 133 |
January 22, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.7 | 4,001m | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 16:46.7 | 424m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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