Roger Rivell 10:00 row
2,134m
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 125 |
January 25, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 23 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 21 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 24 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 24 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |
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Warm up🚣