Roger Rivell v500m/1:30r...1 row
500m
Meters
1:45.6
Time
1:45.6
Pace
38
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 518m |
| Overall Time | 3:15.6 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 125 |
January 25, 2023 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 33 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 33 | |
| r: 1:30 | 18m | |||||
| r18m |
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Workout Graph
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