Roger Rivell v1000m/2:00r...1 row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
68
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 5:53.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 125 |
January 25, 2023 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 29 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 29 | |
| r: 2:00 | 18m | |||||
| r18m |
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Workout Graph
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Nej går ej idag för trött😔🚣