Roger Rivell 44:21 row
10,004m
Meters
44:21.4
Time
2:13.0
Pace
596
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 117 |
February 17, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.4 | 10,004m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 44:21.4 | 974m | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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