Roger Rivell 23:05 row
5,003m
Meters
23:05.7
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 117 |
February 17, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.7 | 5,003m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 23:05.7 | 669m | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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