Roger Rivell 22203m row
22,203m
Meters
1:45:20.7
Time
2:22.3
Pace
1339
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 2779 |
| Drag Factor | 108 |
March 04, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:20.7 | 22,203m | 2:22.3 | 121 | 717 | 23 |
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 25 |
| 23:59.2 | 10,000m | 2:23.9 | 117 | 704 | 23 |
| 24:16.2 | 15,000m | 2:25.6 | 113 | 690 | 23 |
| 24:01.0 | 20,000m | 2:24.1 | 117 | 702 | 23 |
| 10:59.8 | 22,203m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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