Roger Rivell 19:42 row
4,001m
Meters
19:42.4
Time
2:27.7
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 120 |
March 04, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.4 | 4,001m | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 19:42.4 | 982m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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