Roger Rivell 21:03 row
5,008m
Meters
21:03.6
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 117 |
March 08, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.6 | 5,008m | 2:06.1 | 174 | 899 | 26 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 21:03.5 | 245m | 2:09.5 | 161 | 853 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
helt slut efter Stockholms visit och magen proppfull med pankis🥺😜