Roger Rivell 20:40 row
5,004m
Meters
20:40.7
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 117 |
March 11, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,004m | 2:03.9 | 184 | 932 | 27 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 20:40.7 | 172m | 1:58.3 | 211 | 1027 | 28 |
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Workout Graph
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