Roger Rivell 2:18:36 row
30,501m
Meters
2:18:36.7
Time
2:16.3
Pace
1779
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 120 |
March 16, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:36.7 | 30,501m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 25 |
| 40:00.0 | 4,388m | 2:16.7 | 137 | 771 | 25 |
| 1:00:00.0 | 4,439m | 2:15.1 | 142 | 787 | 25 |
| 1:20:00.0 | 4,397m | 2:16.4 | 138 | 774 | 25 |
| 1:40:00.0 | 4,405m | 2:16.2 | 139 | 776 | 25 |
| 2:00:00.0 | 4,416m | 2:15.8 | 140 | 780 | 25 |
| 2:18:36.7 | 4,132m | 2:15.1 | 142 | 788 | 25 |
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Workout Graph
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