Roger Rivell 44:14 row
10,001m
Meters
44:14.8
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 110 |
March 19, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.8 | 10,001m | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 44:14.8 | 989m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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