Roger Rivell 22:29 row
5,008m
Meters
22:29.3
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 115 |
April 17, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 5,008m | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 22:29.2 | 575m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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