Roger Rivell 15:07 row
3,471m
Meters
15:07.0
Time
2:10.6
Pace
211
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 116 |
April 19, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,471m | 2:10.6 | 157 | 840 | 21 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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