Roger Rivell 30:02 row
6,671m
Meters
30:02.6
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 0 |
April 21, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 6,671m | 2:15.1 | 142 | 788 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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