Roger Rivell v1000m/2:00r...2 row
1,261m
Meters
4:55.8
Time
1:57.2
Pace
73
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,275m |
| Overall Time | 8:55.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 131 |
May 18, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,261m | 1:57.2 | 217 | 1046 | 28 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 30 | |
| r: 2:00 | 14m | |||||
| 1:16.4 | 261m | 2:26.3 | 112 | 684 | 27 | |
| r: 2:00 | 0m | |||||
| r14m |
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Workout Graph
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