Roger Rivell 7012m row
7,012m
Meters
29:12.4
Time
2:04.9
Pace
444
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 0 |
May 26, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.4 | 7,012m | 2:04.9 | 179 | 917 | 27 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 28 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 27 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 27 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 27 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 27 |
| 4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 27 |
| 4:03.2 | 7,000m | 2:01.6 | 195 | 969 | 27 |
| 0:04.5 | 7,012m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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