Roger Rivell 15:06 row
3,411m
Meters
15:06.7
Time
2:12.9
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 128 |
June 14, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,411m | 2:12.9 | 149 | 813 | 21 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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