Roger Rivell 18:05 row
4,005m
Meters
18:05.3
Time
2:15.4
Pace
235
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 128 |
June 14, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.3 | 4,005m | 2:15.4 | 141 | 784 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 18:05.2 | 686m | 2:14.9 | 142 | 789 | 25 |
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Workout Graph
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