Roger Rivell 26:59 row
6,005m
Meters
26:59.6
Time
2:14.8
Pace
354
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 128 |
June 18, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.6 | 6,005m | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 26:59.5 | 438m | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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Avslutade en grym tränings vecka med 4+6km i roddmaskin!