Roger Rivell 4:00 row
1,107m
Meters
4:00.0
Time
1:48.4
Pace
82
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 136 |
June 21, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 31 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.