Roger Rivell 23:15 row
5,006m
Meters
23:15.7
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 136 |
July 06, 2023 17:05:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.7 | 5,006m | 2:19.4 | 129 | 744 | 24 |
| 1:44.6 | 3,000m | 0:17.4 | 66058 | 227645 | 25 |
| 3:31.4 | 3,000m | 0:17.8 | 62059 | 213883 | 25 |
| 5:20.3 | 3,000m | 0:18.1 | 58538 | 201764 | 25 |
| 7:09.4 | 3,000m | 0:18.1 | 58217 | 200658 | 25 |
| 8:20.7 | 2,006m | 0:17.7 | 62357 | 214906 | 24 |
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Workout Graph
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