Roger Rivell 40:00 row
9,090m
Meters
40:00.0
Time
2:12.0
Pace
548
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 130 |
July 16, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,090m | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 21 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 |
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Workout Graph
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