Roger Rivell 20:05 row
4,578m
Meters
20:05.2
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 130 |
July 19, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,578m | 2:11.6 | 153 | 828 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 20:05.2 | 10m | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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