Roger Rivell 15:09 row
3,512m
Meters
15:09.8
Time
2:09.5
Pace
213
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 119 |
August 24, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 3,512m | 2:09.5 | 161 | 854 | 22 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 15:09.7 | 28m | 2:53.2 | 67 | 531 | 14 |
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Workout Graph
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