Roger Rivell 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 126 |
September 18, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 24 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 25 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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